Sample text — replace with your own. I teach Hatha and Vinyasa, running groups in Dubai and online. Astrology is a separate strand: articles and personal consultations.
Groups are open to any level: every pose comes with an easier and a stronger variation.
Saturday morning practice moves to Zoom. An hour of quiet work with breath and gentle sequences to start the day unhurried. The link arrives once your booking…
In the morning the body is stiffer than in the evening — and that's not a flaw. Stiffness shows honestly where you are, before the day warms you up. Twenty…
Home practice doesn't need the full studio kit. - Block — a stack of same-sized books tied with a ribbon. - Strap — a dressing-gown belt or a long towel. -…
Sample text — replace it with a description of your own format. A consultation lasts an hour, online or at the studio after class. Before we meet I ask for your…