Classes

I confirm each spot personally — leave a request below.

Schedule

Mon
Tue
- 19:00Hatha yogaStudio, Jumeirah75 minall levels
Wed
Thu
- 19:00VinyasaStudio, Jumeirah75 minsome experience
Fri
Sat
- 09:00Morning practiceZoom60 minonline, all levels
Sun

Times are Dubai (UTC+4).

Book a class

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Video classes

15 August 2026

Breathing: where to start

Fifteen minutes: full yogic breath and a lengthened exhale. Good for a first session.

30 July 2026

Evening release for the back

Twenty minutes before bed: cat–cow, lying twists, legs up the wall. No strength work — only lengthening and breath. If your lower back hurts, keep legs up the…